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Seiza Sayu Shinkokyu (straight sitting left and right deep breathing)

Seiza Sayu Shinkokyu (straight sitting left and right deep breathing)

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shinkokyu

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shinkokyu

SEIZA

Sidelying Feet on Wall Breathing

Sidelying Feet on Wall Breathing

Tameshigiri cut from the seiza position (4)

Tameshigiri cut from the seiza position (4)

Basic Aikido Lesson #1

Basic Aikido Lesson #1

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