Videos Destacados
Búsquedas Populares
Vistos Recientemente
Estados de Ánimo y Géneros
Autumn
Chill
Commute
Energize
Feel good
Focus
Gaming
Party
Romance
Sad
Sleep
Summer
Winter
Workout
African
Arabic
Blues
Bollywood & Indian
Classical
Country & Americana
Dance & electronic
Decades
Family
Folk & acoustic
German hip-hop
German pop
Hip-hop
Indie & alternative
J-Pop
Jazz
K-Pop
Latin
Mandopop & cantopop
Metal
Pop
R&B & soul
Reggae & caribbean
Rock
Schlager
Soundtracks & musicals
Mi Cuenta
Iniciar Sesión
Mis Listas de Reproducción
Mis Estadísticas
Subir
Blog
Pulldowns Explained! (Lat vs Upper Back Bias)
1:23
|
Procesando video...
Cargando...
Descargar
Siguiente Video
Lat Pulldown (Upper Back Bias)
1:05
|
Videos Relacionados
1:05
Lat Pulldown (Upper Back Bias)
1:12
Lat pulldowns should only be done like this
7:17
This Lat Setup Changed My Back Development Completely
8:52
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
2:09
How To: Lat Pulldown (Lats vs Upper Back Pulldowns)
2:13
Inverted Rows Are Key For Wide Lats
0:30
the correct way to do a low cable row for max gains
8:21
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
9:52
Optimize your Pulldowns (Lat or Upper Back Focused)
2:24
Pulldowns: How to Train Lats or Upper Back (Full Explanation) | PhysiqueDevelopment.com
2:41
Your Lat Pulldown Setup Is Wrong (Here's How to Fix It)
5:25
Grow Your Upper Back With the Exercise Nobody Does
0:34
Brains to Gains: How to Target the Upper Lats
1:24
Dumbbell pullovers You are doing them wrong
2:25
Lat Pulldowns vs. Upper Back Pulldowns
4:55
How to Build Wider Lats w/ These 2 Exercises
1:35
Can You Actually Target Lower Lats? (THE TRUTH)